Yoga with Kassandra on MSN

10 min sunrise yoga for energy – day #6 (refreshing morning yoga stretch)

A 10 minute morning yoga class to wake up refreshed and energized for the day ahead. 30 DAY MORNING YOGA CHALLENGE NEW MOBILE ...
Yoga with Kassandra on MSN

10 min morning yoga to stretch & soothe for pain release – day #16 (stretch & soothe)

Relieve pain and tension with this 10 min beginner morning yoga stretch. Gentle and beginner friendly to release tightness ...