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Study: A 20-minute workout triggers memory-linked 'brain ripples'

A single 20-minute session on a stationary bike can trigger a measurable surge in memory-linked electrical activity deep inside the brain, according to new research from the University of Iowa. The ...

Single 20-minute bike workout boosts memory-linked hippocampal 'ripples' in humans

A single session of physical exercise can spawn a boost of neural activity in brain networks that underlie learning and ...