The incredible training routine of an 80-year-old who's redefining ageing

At 80 years old, Pam Sheely is redefining active ageing. During a recent strength-training session her PT Ben Bruno (who ...
NBC Washington

The 80-year-old Ironman triathlon finisher who isn't slowing down: ‘This is my passion'

Natalie Grabow’s triathlon training begins with a wake-up call between 5:30 and 6:30 a.m. She eats breakfast, finishes a strength and stretching routine, then starts her workouts. In a given week, she ...
Yahoo! Sports

The 80-year-old Ironman triathlon finisher who isn't slowing down: 'This is my passion'

Natalie Grabow’s triathlon training begins with a wake-up call between 5:30 and 6:30 a.m. She eats breakfast, finishes a strength and stretching routine, then starts her workouts. In a given week, she ...