A type of psychotherapy known as acceptance and commitment therapy, or ACT, shows promise as an effective tool for people with lupus struggling with anxiety or depression. ACT teaches mindfulness ...
She is trained in Dialectical Behavior Therapy (DBT) and often utilizes a combination of Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Acceptance and Commitment Therapy ...
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last ...
A clinical trial demonstrates the effectiveness of telephone-delivered acceptance and commitment therapy (ACT) in reducing fatigue's interference with functioning and improving the quality of life for ...