Yoga is typically performed as a solo activity, with practitioners reaping the benefits of an exercise meant to help center and strengthen both your body and your mind. And now if you’re considering ...

How would you handle a disagreement with your partner if you were physically depending on him to keep you from falling on your face? Just a hunch, but you might work a little harder to communicate ...

There’s more to AcroYoga than highflying handstands. The partner-based practice draws from the healing arts, acrobatics and yoga, explains AcroYoga co-founder Jason Nemer. “We’re trained in Western ...

When Jessalyn Oxford is “flying,” her body twists and turns, gliding from one position to the next as her partner Jason Coleman supports her every move with his strong legs and arms. They make it look ...

Ripa's yoga instructor, Tamara Fredericks-Lorey, shares tips for doing a fun AcroYoga workout like the "Live with Kelly & Ryan" host did recently on vacation. Besides the physical challenge it affords ...

We recently showed you a bunch of awesome swolemates who prove couples who work out together stay together. But if heavy weights and protein shakes aren't really your thing, you don't have to come ...

Joshua Roberts started looking into AcroYoga, an exercise discipline that combines acrobatics and yoga, about two years ago. A friend pointed out some photos on Instagram, he said, and the two began ...

Like a squadron of determined superheroes soaring to the rescue, four women leaned forward in a row, midair, their bodies parallel to the floor, arms locked to their sides. They were flying — bold, ...

A New York City acroyoga teacher travels all over the world in the quest to perform inspirational yoga poses in front of some of the world's most recognized landmarks. Ryan Stepka, 42, is the founder ...

Lizzy Tomber and Josh Young wow with their amazing poses – all while Tomber carried their son Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL to tennis to ...

As a kid, Ben Madoff was determined to learn to cartwheel. The moment felt right one night when his parents went out. He didn’t care how long it took – he was going to nail it. Instead, he smashed his ...