Physical activity levels are low among older adults. Many Medicare members have access to low-cost programs including Silver Sneakers (SS) and EnhanceFitness (EF) at no additional cost, however, ...
A fifth of Americans report no physical activity at all outside of work - Just 10 minutes of moderate-to-vigorous activity ...
High blood pressure, a silent killer, affects millions globally. New research suggests current exercise recommendations are ...
The tools used to assess physical activity levels in older adults must be updated so people can get optimal care, according to authors of a new report. Getting enough physical activity is essential to ...
Experts have long known that strong social networks and physical activity help older adults stay healthier. Until now, ...
Study reveals that meeting physical activity guidelines has a stronger impact on reducing mortality risk with age, while the influence of other health factors diminishes over time. Study: Physical ...
One in five Americans get zero physical activity outside work, with Mississippi leading inactivity at 30.6%. Colorado ranks ...
Physical activity reduces chronic disease risks, improves function, and extends lifespan, thus supporting clinicians’ use of exercise prescriptions as a health intervention, new research suggests. A ...
A recent study has found that being physically active at an earlier age may help reduce breast cancer risk later in life.
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