Only about 12% of surveyed Americans meet their daily fruit intake, the Centers for Disease Control and Prevention found in 2019. That number is even lower among low-income adults. Meanwhile, an ...
There’s nothing like a sweet, juicy nectarine in the summer, a crisp fall apple or naturally sweet strawberries picked at their peak. As a dietitian, it’s easy for me to get behind fruit. It’s ...
Fruits of all kinds are more widely available than ever. You can score a new variety of berry, discover a special type of citrus and find bright, tropical fruit thousands of miles from where they are ...