Soothe your anxiety using these simple methods. Anxiety is part of our daily lives, from worrying about what's going on at work to stressing about school or trying to make a budget that actually works ...

Anxiety is a growing issue in modern society, with millions of people turning to medication for relief. While pills are often prescribed as a quick fix, exercise has proven to be a powerful, natural ...

Anxiety feels highly unpleasant. Anxious feelings can torment you. They can feel as unbearable as physical pain. Drug companies recommend anti-anxiety pills. TV ads promulgate pills. Many physicians ...

Taking placebo pills fully aware that they contain no active pharmacological ingredients can still significantly reduce stress, anxiety and depression according to a new study. It’s suggested that ...

A new clinical trial underway in the Lowcountry is drawing attention for its unconventional — and potentially groundbreaking ...

I first took beta blockers two years ago, when I was asked to give a eulogy. Terrible at public speaking on a good day, let alone at a funeral, my first instinct was to refuse to do it. I had made a ...

Medically reviewed by Arno Kroner, DAOM Vitamin D, ashwagandha, and chamomile supplements may ease anxiety symptoms. It's ...

Dr. Levendusky answers the question: 'Are Meds Necessary For Anxiety Disorders?' — -- Question: How do I know that I need medication for an anxiety disorder, and can I be treated with medication ...

A randomized trial showed that a smartphone-delivered digital CBT intervention improved generalized anxiety disorder symptoms in adults. The self-paced program uses evidence-based CBT techniques such ...