Youth Performance Training (YPT), a youth athletic-development platform founded by performance coach James Scott, today announced the launch of its 28-Day Barefoot Performance Reset™, an at-home youth ...

An athletic trainer gives three tips for parents involved with youth sports. Illustration Dan Goldfarb / The Athletic; iStock Editor’s note: This story is part of Peak, The Athletic’s desk covering ...

"Core" is a hot buzz word in the current sports performance world. But what is the core? Which muscles make up the core? NFL Up! breaks it all down.

From its humble beginnings in Eastern European track and field programs to its current status as a cornerstone of athletic training, plyometric exercise has transformed how we approach power ...

The UCLA Athletic Performance training philosophy is the foundation for how we operate. Our philosophy has been built through education, personal experiences and is continually influenced by coaches ...

Training for middle and high school athletes—grades 6–12 Summer is the perfect time to for your athlete to focus on taking their game to the next level with our Athletic Performance Training Program ...

“Cultivate Indifference,” advises Ryan Holiday, co-author of the bestselling book The Daily Stoic. Indifference to those things we do not control is an especially important skill for athletes and ...

Discover athletic training designed to improve strength, power, movement, and overall performance. #Athlete #Performance #Plyometrics ...

Social media and smartphones have had disruptive effects on mental performance. Illustration: Demetrius Robinson / The Athletic; Photos: iStock This story is part of Peak, The Athletic’s desk covering ...