Cycling is one of the best forms of all-round exercise, so a bike trainer is an ideal solution when the weather turns bad. It’s also great in the home office or gym. You may not have time in your busy ...

Both offer a way to take your cycling inside, but the right one for you depends on your fitness goals. Lindsay Boyers is a certified nutritionist and published book author who writes articles and ...

Cycling can be a fun, effective way to explore the outdoors while also mixing in a hearty dose of cardiovascular training. Like other outdoor-minded activities, though, your progress and enthusiasm ...

If you've ever spent time on an exercise bike at home or in the gym, there's one thing you notice pretty quickly: It's really nothing like riding your bike outside. So what's the dedicated cyclist in ...