Before India Bradley stands en pointe to frame herself steadily to achieve a classic pirouette, or even prior to her wrapping on her ballet shoe, the Detroit-raised dancer places self-care at the top ...

Loosely based on the life of the late dancer, the traditional ballet incorporates elements of beauty and art — exactly what Rafaella Stroik loved about ballet. Isabella LaFreniere is a principal ...

Have you ever noticed how ballet dancers always look so gosh darn perfect? Their forms are flawless, they don’t have a hair out of place and they manage to look great while performing herculean ...