Zumba, which is a Latin dance-inspired fitness program, is one of the most famous forms of workout routine founded by Colombia-based fitness instructor Alberto “Beto” Perez. He combined Latin and ...

Learn the basic zumba toning steps needed to get you geared up and headed towards some serious fun and results. Dive into a 15-minute ab workout with the creator of the Zumba program, Beto Perez.

This week's workout comes from NY Fit Fest ambassador Melina Arnberh. Melina shows News 12's Elizabeth Hashagen some basic Zumba moves to try at any level! She then moves onto some salsa for some ...

Bringing the Zumba exercise dance craze to Bellaire at Barbara King Dance Company, 5410 Bellaire Blvd., Karen Franklin is a high-energy fitness instructor. What's more amazing is that she continued to ...

WESTFORD — Roudenbush Community Center 65 Main St. is holding Zumba classes. Basic Zumba 1 and 2 mixes Latin rhythms with easy-to-follow moves in this fitness program. Zumba promises to burn calories ...