Dark chocolate's secret ingredient theobromine is a natural cocoa compound that supports mood, heart health, and gentle ...

I’ve always had a not-so-secret love affair with dark chocolate. You know the kind – that rich, slightly bitter square that melts on your tongue and makes everything feel right with the world. But ...

If you love unwinding with a square of dark chocolate at the end of a long day, we have great news: Your favorite treat is actually doing your heart good. New research shows that dark ...

Is dark chocolate good for you? Yes, it can be part of a healthy diet! Here's what to know about health benefits. Healthy dessert may sound like an oxymoron, but it turns out there are plenty of foods ...

When you’re itching for a sweet treat, health experts will often tell you that dark chocolate is one of the best options to ...

Adding dark chocolate to your diet is an easy and delicious way to support heart, brain, and overall health. Dark chocolate is packed with antioxidants, minerals, and fiber that may lower blood ...

The semi-bitter dark chocolate is often touted as a healthier alternative to its sweeter counterpart, milk chocolate. However, recent studies suggest that consuming it might not just be okay—it could ...

Compare the antioxidants, including polyphenols, flavonoids, and vitamin C, in dark chocolate vs. blueberries. Learn the ...

Of course, type 2 diabetes is a complicated condition and chocolate is usually considered a yummy (rather than nutritious) food, so it’s understandable if you feel like the finding is unexpected. Here ...

From slowing aging to improving vision, studies have proven that chocolate (stick to dark for maximum results) can actually be beneficial for your physical and mental health. Here are eight reasons ...

Dark chocolate can help lower cholesterol: “Many studies confirm that cocoa consumption can benefit cardiovascular health by lowering blood pressure, increasing the elasticity of blood vessels, and ...

Healthy dessert may sound like an oxymoron, but it turns out there are plenty of foods that can help you get your sweet fix in a healthy way. But is chocolate on the list? Is dark chocolate good for ...