Self-proclaimed “Dense Bean Salad girl” Violet Witchel is credited with the viral TikTok bean salad craze. Each of her protein-packed bean salad recipes is not only incredibly good for you but also ...

The word 'dense' might not bring up positive connotations when it comes to food, but a new breed of social media star salads is making, um, 'dense' cool. TikTok creator Violet Witchel's (@violet.cooks ...

Beans are finally having their main-character moment—promoted from taco or chili accouterments to the starring role in salad bowls. TikTok creator Violet Witchel, 24, popularized the “dense bean salad ...

It might sound like a ‘90s alt-rock band name, but “dense bean salad” is actually a hit on social media and in lunch bags nationwide. Food creator Violet Witchel’s recipe is so widespread, with so ...

This fresh, colorful little wonder salad saves the day when you’re too tired to put in the effort. Perfect for haphazard schedules and ever-changing plans, it’s a dish I count on. Made ahead, it stays ...

For more Thanksgiving recipes, tips, menus, and inspiration, head to our 2025 Thanksgiving Hub. Meet your new favorite green bean salad recipe: crisp-tender beans tossed in a punchy, creamy Parmesan ...

Simple Black Bean and Corn Salad is a fresh, colorful mix of black beans, corn, bell pepper, avocado and onion, in a light, tangy dressing that is healthy, delicious and easy to make. Ingredients • 2 ...