Anne Marie Chaker’s new book debunks myths about women’s bodies and shows how strength training helps their health and careers. Arnold Schwarzenegger just endorsed it. Women are the stronger sex, says ...

More women are focusing on strength and longevity over just looking at weight as a market of health. Physical activity is one of the best ways you can support your health. Similar to other wellness ...

Women are the stronger sex, says professional bodybuilder and debut author Anne Marie Chaker. They live longer, their muscles are more fatigue-resistant, and they have the power to create life. But ...