Therapeutic massage helps some patients with chronic low back pain, study says. July 5, 2011— -- Massage therapy may provide more relief for patients with chronic low back pain than thought -- at ...

Back pain can dampen your workout efforts and ability to exercise properly, so why not introduce the “gut smash” into your mobility routine? Granted, it doesn’t exactly sound inviting, but the simple ...

Profiler Digital publishes guide on percussive massage devices for pain relief and muscle recovery. Resource synthesizes ...

Massage chairs offer temporary relief from muscle tension by improving circulation and modulating pain signals. However, research indicates they are a supplementary tool, not a replacement for ...

Nothing is quite as comforting as sipping tea, and drinking ginger tea sweetened with honey may reduce back pain. According to doctors at the Spine Clinic in Leicester, England, ginger’s ...

Back massagers are nice to have at home, in the car, or on the go for pain reduction. We’ve rounded up the top 12 back massagers below. Treating back pain is time consuming and costly. Severe back ...

The root cause of the back pain, however, has not been addressed. Unbeknownst to many, tight and/or weak hip flexors can also ...

Muscle knots are highly irritated muscle fibers that have tightened into a ball in one area of your muscle. These painful, tender spots can feel sore and often occur in your upper back, shoulders, or ...