Ending the cycle means recognizing subtle violations early and responding differently. It means understanding that clarity ...

With Mel Robbins' new book, The Let Them Theory, and the poem by Cassie Phillips that inspired it getting a lot of attention lately, lots of people are talking about boundaries. As couple and ...

Do you often end up saying 'yes' to people when you don't truly want to do something-- be it a party plan or additional work?

You may have heard someone say the only people who get upset about your boundaries are the ones who benefit from you not having any. Setting boundaries is important in any kind of relationship — with ...

Love is wonderful, but even the best relationships need boundaries to stay healthy and strong. Boundaries are like invisible lines that help both people feel respected, safe, and happy together. When ...

There are times we find ourselves entangled in relationships we don’t know how to come out of. This makes us sulk, and leaves us restless and agitated. We always have the choice of bailing on the ...

Healthy, satisfying relationships don’t happen by accident. They are built with intention, communication and most importantly—boundaries. Setting boundaries isn’t about pushing people away. It’s about ...

According to Owen Williams of the Relationship Minute, when it comes to setting boundaries, the biggest mistake people make is that they tell other people around them what they can or cannot do. READ: ...