This video breaks down how group fitness classes can transform your workout routine when solo sessions fall flat. Whether ...

Peloton Boxing is officially an uppercutting-edge new edition to the platform's library of streamable classes (see what we did there?). Beginning today, Dec. 7, Peloton members can take the company's ...

Boxing is a great way to get a full-body workout, burn calories and have fun while working up a sweat! While it may look intimidating if you haven’t tried it before, boxing is easily modifiable for ...

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Boxing may seem an unlikely answer to a disease which robs people of their motor skills, and even speech, but the sport requires many of the things Parkinson’s Disease patients need. Training in the ...

Inside a Long Island gym, people living with Parkinson’s lace up gloves and throw steady punches to stay moving and shine a ...

At-home boxing workouts require minimal space and equipment but deliver a great workout. You can get started with just a few pieces of equipment, like a yoga mat and hand weights. There are also ...

Phil and Todd Miller are a team. They are father and son and they are in the fight for the long haul. They are using their superpowers to fight Parkinson’s disease. After a few years, there are a lot ...

In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...

From at-home VR workouts to a new concept fitness club with a restaurant and bar, new spots are helping L.A. residents get their sweat on. By Sydney Odman Assistant to the Editorial Director When the ...