BPPV is often caused by loose calcium crystals in the inner ear. Dizziness and vertigo from BPPV can be triggered by head motion. The Epley maneuver and exercises are effective treatments for BPPV.

A half somersault maneuver is a multi-step technique used to treat the symptoms of benign paroxysmal positional vertigo (BPPV). BPPV is a common type of vertigo that develops when crystals inside the ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Vertigo is an intense ...

The most common cause of vertigo, benign paroxysmal positional vertigo, or BPPV, can be debilitating and often recur in people who have experienced it.