Concerned about dementia risk? It may be time to shake up your exercise routine.

A year of consistent exercise appears to rejuvenate the brain – but don’t ask scientists how yet In A Nutshell Adults who ...

Those with exclusive access are often among the first to adopt advanced wellness techniques to optimize their cognitive and physical health. Now, personalized brain fitness is becoming simpler and ...

New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...

A groundbreaking study identifies the critical age bracket where physical activity slashes dementia risk by 40%, proving your ...

A year-long program of regular aerobic exercise can result in a biologically "younger" brain, according to new research ...

Balance novelty with familiarity. Try your new sport a few times per week, but keep your regular exercises in your routine, ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

View post: Winter Storm Warning Announced for 24 Inches of Snow, 60 mph Winds on New Year’s According to the Alzheimer’s Association, over 55 million people worldwide are living with dementia—a ...

Misplaced keys. The inability to find the right word. That midday dip in work productivity. All annoying, for sure--but that's not the only thing they have in common. As bizarre as it sounds, ...