DARTMOUTH — There’s yoga. There’s dancing. And Ohm, there’s something else. Buti yoga: It’s a combination of yoga, core strength training and tribal dance with sexy music and a fair bit of shaking it.

Dance-cardio, yoga poses, primal movement, and plyometrics come together for a high-energy workout. Buti yoga is a form of music-driven movement that blends vinyasa yoga flow, primal movement, cardio ...

There are plenty of fitness routines out there that help people get into great shape, and improve their physical and mental state. But a popular type of yoga called Buti yoga is helping people get in ...

What Is It: A soulful blend of power yoga, tribal dance and deep abdominal toning Who Tried It: Gabrielle Olya, PEOPLE writer and reporter Level of Difficulty: 8 (on a scale from 1 to 10) After ...

WE STARTED CLASS seated on the floor and immediately dived into some fierce arm-pumping and head-whipping — the energy ramped up fast, and I knew this was only the beginning. I was ready for an ...

Ladies, if you are one of those who cringe at the idea of hitting the gym, step this way. Today, we're exploring a new kind of yoga practice that was designed especially for women. It was celebrity ...

In an era of ‘no pain, no gain’, yoga has been the only constantly evolving fitness form. With its mix of acrobatic stretching and serene meditation, yoga for many has been the perfect, low-impact ...

One woman is covering her face, chest and arms with swirling dots of glow-in-the-dark neon paint while another paints orange brushstrokes around her eyes, making her look like a tiger. I begin drawing ...

Many may think of yoga as a soothing form of exercise, something that you can do when you fancy a bit of peace and quiet. However, Buti Yoga will completely subvert everything that you thought you ...

Neon lights. Drums and heavy bass. Bare feet stomping, hair flowing freely, arms swinging in wild, circular motions. And then — hands and feet dropping back down on the mat for a vinyasa. Yep. You’re ...