Monitoring blood pressure is a vital part of maintaining heart health and preventing cardiovascular complications. Blood pressure is expressed in millimeters of mercury (mm Hg) and consists of two key ...

Several key mistakes could throw off the accuracy of blood pressure readings for people who take them at home. The average "normal" blood pressure is 120/80, according to the American Heart ...

Last year, a study highlighted that your doctor’s office might be taking your blood pressure wrong. The current best practice is to take seated blood pressure readings with a detailed protocol: ...

Measuring your blood pressure at home means you can take readings over several days to get a better picture of your health, instead of one-off measurements at the doctor’s clinic. It’s important you ...

Your blood-pressure reading probably isn’t as accurate as you think. More often than not, patients and even nurses and doctors are skipping steps that help paint an accurate portrait of someone’s ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...