Cabbage isn't always as popular as its cruciferous cousins kale and broccoli, but it should be. Cabbage is a rockstar vegetable: it's affordable, versatile and packs a seriously healthy punch. If ...

Red cabbage is packed with antioxidants like anthocyanins and vitamin C that help fight inflammation and protect your heart. It’s also full of fiber, which helps with digestion and supports a healthy ...

Brussels sprouts provide more vitamin C than cabbage; however, cabbage can still be a good source of vitamin C when combined ...

Okra and cabbage are two popular vegetables that are often compared for their nutritional benefits. Both are low-calorie and ...

The potential benefits of eating cabbage include lowering your risk of diabetes, cardiovascular disease, cancer, and more. Cabbage provides dietary fiber and nutrients and is high in vitamins C and K.

Medically reviewed by Sohaib Imtiaz, MD Sauerkraut, made with fermented cabbage, is known for its gut-friendly benefits.

Older research suggests that cabbage juice may have a preventive and healing effect on stomach ulcers in humans. However, there is no recent scientific research to support these claims. Stomach ulcers ...

St. Patrick’s Day holiday menus often include the traditional corned beef and cabbage meal. Despite the calories and fat content, some nutritional experts say there may be certain health benefits to ...

Cabbage is a popular vegetable that is available all year. We like it shredded into coleslaw during the hot summer months, or encased in a tortilla, giving crunch to our fish tacos. In winter months, ...

The differences between green and red cabbage go beyond simply the color. Their textures and cooking requirements differ, and ...

Cabbage, which is often lumped into the same category as lettuce because of their similar appearance, is actually a part of the cruciferous vegetable family. Cruciferous vegetables like cabbage, kale ...