LABOR DAY DEAL! We’re big fans of the SmartyPants chewable magnesium supplement. Get it for over 50% off this weekend. Magnesium is a trace mineral that’s essential for good health. It’s involved in ...

They all offer slightly different benefits.

Everything you need to know about choosing the best magnesium complex for long-term sleep, muscle, and heart support CASPER, ...

Magnesium L-threonate can cross the blood-brain barrier, which enables enhanced cognitive benefits. Although research is limited, studies thus far show a potential benefit of magnesium L-threonate for ...

Magnesium is a mineral that is present in many foods. It plays an important role in human health. Magnesium helps nerves and muscles function, regulates blood pressure, and helps maintain good bone ...

7 best magnesium supplements in 2026, recommended by experts - Here’s everything to know about magnesium and the expert-approved supplements to invest in ...

Fortunately, supplementing with magnesium may help counteract these deficiencies. According to Dr. Raj Dasgupta, chief medical advisor for Garage Gym Reviews, the best magnesium supplements may "help ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

The mineral plays a larger role in your overall health than you may realize.

Jennifer Wirth is a professional writer and SEO specialist with a focus on health, wellness, parenting and beauty. She holds a bachelor’s degree in chemical engineering and is passionate about ...

Calcium, magnesium, and zinc are three minerals that a person requires for optimal health. They are naturally present in foods, or a person can take supplements containing all three minerals. Minerals ...