We all know how uncomfortable bloating is. Your jeans, the ones you can’t button fully when you’re bloated, know too. To ease the discomfort, you can turn to one of the best supplements for bloating.

Bloating is an uncomfortable feeling of gas or pressure in the abdomen—the area that includes the stomach and intestines. Some dietary supplements can help with bloating by improving factors like gut ...

You can use magnesium glycinate for stress relief, sleep support, and muscle relaxation. Magnesium citrate may be better for constipation relief, but it may cause diarrhea and dehydration. A doctor or ...

Have you ever enjoyed a delicious meal only to feel immediately bloated afterward? Or, perhaps you notice bloating during your period every month or when you travel. If you're constantly wondering how ...

Taking magnesium and vitamin C together may have some beneficial complementary effects. Learn about their benefits, potential side effects, and tips for effective supplementation.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Magnesium is an essential mineral, an electrolyte involved in hundreds of important bodily processes. And ...

Got PMS? Maybe you’re bloated from water retention. Indulge in pizza delivery? Bloating is common if you have a gluten or dairy sensitivity. Constipation, gas, stress, and anxiety also go hand-in-hand ...