Our world is filled with color, whether it’s the color of nature, the color of fashion, the color we chose to live with at home, our home wares, or the color of energy as in our chakra points, we are ...

Images of chakra alignments are colorful and eye-catching. Yes, it’s pretty, but what does it mean? To answer that questions, PACIFIC called upon Libby Carstensen, owner of Liberated Coaching and a ...

From focusing on the overall well being to feeling relaxed and grounded, each of the 7 main chakras is of unique importance. They start from the very end of your spinal cord and go all the way to the ...

Chakras are the spinning wheels of conscious energy. There are 7 major chakras and 50 minor chakras. Chakras absorb the life energy or Prana. Thus any blockage or disruption in the flow of this ...

We can all say that we are reasonably aware of our physical bodies and what they can do but very rarely do we pay attention to the elements of the subtle body. Do we even know what that is? A complex ...

Suffering from stress, migraines or muscular tension? The latest craze to hit alternative circles is a chakra workout. Converts claim you can heal yourself by balancing your chakras - energy centres ...

Word Reiki is made of two Japanese words - The Rei was thought to signify ‘universal, transcendental spirit or boundless essence’. Energize Your Chakras with Magical Healing Power of Reiki Meditation ...

Eat your colors – it’s a term we often hear during lectures about eating a balanced diet. But what about spiritual balance? We know what you eat can affect the way you feel physically, but can it play ...

Rather than going to the gym - why not give yourself a chakra workout? Converts believe simply balancing your seven chakras - or energy centres - can heal a variety of common ailments. Which chakra?