The music is thumping and a half dozen dancers are hitting on every beat with a bump, a slide, or a spin. But these aren't your typical dance school students. They're guys who look like they just came ...

Music, dance and fitness came together in Brandon this past weekend as about 100 participants took part in the city’s ...

If your new year’s resolutions include getting healthier, exercising more and lifting your mood, dance might be for you. By dance, we don’t mean watching other people dance on TikTok, as much fun as ...

If you’ve ever taken a dance class, you know that it keeps your body and mind challenged, disciplined, focused, and energized. No matter if you’re doing time steps in tap shoes or pliés at the ballet ...