Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

Why? While green smoothies always have good-for-you ingredients (greens + frozen fruit + liquid of choice), new research suggests that combining coconut milk plus spinach in the form of a smoothie is ...

Ashley and Taylor are food and lifestyle content creators and fraternal twins who often post clips of healthy and eye-catching recipes. Recently, the siblings shared a video showing viewers how to ...

That daily Frappuccino or creamy cocktail might taste delicious, but their saturated fat can quietly raise your cholesterol.