A little compassion can go a long way in life, and just eight weeks of a new compassion and mindfulness-based program has made a world of difference to those with post-traumatic stress symptoms. The ...

I have been in the field for nearly 4 decades. I love working with women who want support with trauma, anxiety, caregiving of children and parents, parental narcissism, and those with neurodiversity.

It’s back-to-school season, and if you have a teen or even know one, they’re probably feeling a little anxious. New class schedule, new classmates, new expectations. These days, when anxious teens ...

The UAB Department of Psychiatry and Behavioral Neurobiology recently launched its Compassion and Trauma Responsive Practices Trainings, a free training series open to healthcare providers, staff, ...