New evidence points to three simple everyday foods that may ease constipation more effectively than the usual fibre advice.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You sit on the toilet thinking positive thoughts of landslides and waterfalls, but no matter how hard you ...

Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

Sitting for long hours, skipped breaks, poor posture and irregular eating at your desk raise constipation risk.

Dealing with irregular bowel movements affects millions of people, creating discomfort that can disrupt daily activities and overall well-being. The good news is that relief often lies within your own ...

Papaya may help alleviate constipation quickly. A doctor shares how this simple fruit supports smoother digestion.

Add warm liquids, such as herbal teas, soups, and broths, to the diet, which can help the body maintain fluid levels and activate digestive processes. Eat vegetables high in fibre, such as carrots, ...

Here’s a topic that most people have dealt with, yet few want to talk about: Constipation. It’s that uncomfortable feeling when your poop doesn’t pass easily or regularly, and the consistency may be ...

Kombucha may help prevent and treat constipation, as it contains probiotics that may promote gut health and help with dehydration. While it is unlikely to substitute medical laxatives, kombucha may ...

Learn effective strategies to manage constipation and improve gut health through lifestyle changes and awareness.