Yoga as you like it: Control your breath to be in shape Last week we covered Part 1 of this series, that is, how asanas can aid in weight loss. This week we will be covering the benefits of pranayam, ...
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Bhagavad Gita 4.29: Unlocking Spiritual Growth Through Breath Control and Diet Discipline
Explore the profound wisdom of Bhagavad Gita Chapter 4, Verse 29, where Shri Krishna reveals the transformative power of self-discipline. Learn how practices like pranayama (breath regulation) and ...
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