A recent study demonstrates optogenetic cardiac pacing to modulate heart rhythms and assess tachycardia-driven effects on ...

"If you can’t control your breathing, you can’t control your pace. And when fatigue sets in, the goal isn’t to push harder, ...

Share on Pinterest A new study suggests that aerobic exercise may help reshape part of the body’s nervous system. Getty Images A rat study has found that aerobic exercise may reshape nerves that ...

Not that it was ever unpopular, but it’s fair to say that running is going through somewhat of a renaissance right now. Data released by Sport England in April of this year revealed that 250,000 more ...

Micro-fluctuations in the time between heartbeats are proving a helpful indicator of mental health, stress levels and exercise capacity. They could even provide insight into how well you are ageing.