Many people measure their physical activity by the amount of time they spend exercising, but new research makes a case that counting steps is similarly beneficial. Meeting fitness goals measured by ...

AURORA, Colo. (CBS4)- One of the top New Year's resolutions is to exercise more, but plenty of people complain there is not enough time. Now, you might not be able to use that excuse. Until recently, ...

Q: My 3-year-old daughter really loves numbers, so we read number books together all the time. She can already count to 50. What should she learn next? Should we be teaching her to add? A: What your ...

Wearable activity trackers that promise to monitor physical activity, sleep and more are becoming increasingly popular with health-conscious consumers. A recent study has found that the trackers are ...

Outdoor activities provide ample opportunities for math learning without any cost. Go on a nature walk where you ask your ...

In 2015, the Fitbit was one of the most popular holiday gifts ordered on Amazon. With the holidays fast approaching, activity trackers such as Fitbit®, Jawbone®, Garmin®, and the Apple Watch® will be ...

Oxford's Big Data Institute and Nuffield Department of Population Health report that daily step counts may help identify who ...

People who wear activity trackers to count the calories they're burning are probably not getting accurate estimates, suggests a new study. Researchers who tested seven popular activity trackers found ...