All the ways a bike fit can improve your ride.

Researchers wanted to find out if cycling could improve inhibitory control in healthy, sedentary adults. Can getting on the ...

Sometimes for us cyclists the biggest performance gains to be had are actually found off of the road bike. As we start to ...

Guessing has always been my strategy when choosing dumbbells for the arms portion of an indoor cycling workout. As you can imagine, it hasn't worked out well for me. I've either completed an entire ...

Why at-home cycling bikes have become the piece of equipment du jour for workout devotees as we've continued amidst a long pandemic. As much as the circumstances of pandemic living poised Peloton for ...

Cycling and walking are two of the most popular forms of exercise that can be easily added to your daily routine ...

InMotion Cycling & Fitness Studio of Westford is a local family-run fitness studio in Westford that has completely changed its business over the last year to keep members active through the new ...

The new Peloton Bike+ went on sale today and includes hardware and software upgrades such as a new screen that allows users to more easily combine biking with other Peloton supported home workout ...

Part of cycling is having the right gear, whether that’s a sleek, color-coordinated kit, a pair of extra-padded bike shorts or an aerodynamic racing helmet to send you to the front of the pack. Even ...