Leotards, bright colors, and leg warmers galore — there’s nothing quite like an 80s workout. But don’t let the sassy outfits and perky music fool you: If you’ve ever exercised with an '80s fitness ...

As a musician, I love music and boogying on down, as they said in the 70s. When we time-travel to the ’80s, we can immerse ourselves in the new wave of synths and fierce kick drums booming below ...

Trying a dance class for the first time can feel a bit intimidating, but once you get moving, you'll quickly realize how fun it can be. Plus, the health benefits of dancing extend far beyond just one ...

Welcome to ’80s week on Dancing with the Stars, which for some of us involves watching a C-list celebrity rhumba-ing to the song you lost your virginity to (specifically, Nancy Grace and Spandau ...