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Kettlebell deadlifts: The go-to exercise for a stronger posterior chain and better performance

A favorite among U.S.-based fitness coaches, the kettlebell deadlift is a simple yet powerful movement that builds strength, ...
Yahoo

Conventional and Romanian Deadlifts Both Build Major Muscle. So Which Is Best for Your Workouts?

WHETHER YOUR WORKOUT goal is to get stronger, gain muscle, or just to move better, the deadlift will be an integral exercise for your lifting routine. The compound exercise is a lower body staple, as ...
Yahoo

Squats and Deadlifts Are Strength Training's Biggest Lifts. Which Is Better for Your Workout?

Add Yahoo as a preferred source to see more of our stories on Google. YOU HAVE TO make one major decision when planning for your lower body day workout: should you squat or deadlift? Both the back ...

This Old-School Strength Plan Is Everywhere Again. Here’s Why the 5/3/1 Method Works

If you want to get strong and save time in the gym, there are three numbers to know: 5, 3, 1.
Fitness Volt

Mitchell Hooper has set his sights on the Deadlift World Record.

Mitchell Hooper has joined the 2026 Enhanced Games to battle Hafthor Bjornsson in an attempt to break the Deadlift World ...
AOL

How Short Can a Good Workout Be? I Did Nothing But Deadlifts for 30 Days to Find Out.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." ALMOST EVERY HOUR of my life is accounted for. I'm a stay-at-home dad and constantly hustling to keep up ...