Summer is just around the corner, and if you're anything like Us, you want to feel your best both physically and self-esteem-wise. It's important to get sufficient sleep, incorporate daily movement, ...

New Delhi, August 25 (IANS) When thinking about Rishabh Pant’s road to recovery from injuries suffered in a car accident last year, physiotherapy and rehabilitation immediately spring to mind.

Let’s accept it; we've all been there! Be it a festive meal or a special occasion, it often triggers overeating due to a combination of celebratory atmosphere, cultural traditions, and the ...