Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription ...

A growing number of Americans are turning to the Portfolio Diet, a structured plant-based eating plan praised for its ability ...

Protein shakes have become a popular dietary staple for many fitness enthusiasts and health-conscious individuals. Whether your goal is to build muscle, manage weight, or simply ensure you’re meeting ...

Is artificial intelligence taking over the food industry? Shake Shack announced its new vegan desserts, featuring AI-generated dairy-free milk, will be in all 260 US stores on Friday. In 2022, the ...

Thick, creamy ice cream, teetering on the edge of iciness, pulled slowly through a straw is some of the finest dessert engineering ever created. It doesn’t matter if you’re perched on a stool at an ...

The best part about smoothing? They replace meals wisely. Use a smoothie to replace breakfast or a post-workout snack, not ...

This post may contain links from our sponsors and affiliates, and Flywheel Publishing may receive compensation for actions taken through them. Milkshakes and malts (which are just shakes with malted ...

According to a new study a diet comprising of soups and shakes replacing regular food could help people with obesity to lose weight significantly and sustain it over time. A study published in the ...

A study from the Centre for Nutraceuticals at the University of Westminster found that plant-based protein shakes may be potential viable alternatives to milk-based whey protein shakes, particularly ...

They’re easy to whip up when all you need a quick protein hit after a hard workout or on-the-go. But, we probably don’t need to tell you that it’s possible to have too much of a good thing. It's ...

A major diet being promoted by the NHS promises to help people suffering from type 2 diabetes significantly lose weight and ...