Dr. Rhodes shares what happens to your body during an extended fast and which benefits you might actually feel. The post What ...
Share on Pinterest Scientists have found both benefits and risks to intermittent fasting. japatino/Getty Images Fasting, or restricting your intake of solid foods, is often promoted as a means of ...
Lead for Evidence-Based Medicine and Nutrition, Aston Medical School, Aston University According to reports, Sunak considers fasting for the first 36 hours of each week as “an important discipline”, ...