Chest pain can be frightening, especially when tests show your major heart vessels look clear. Many women in particular live with this confusing problem, only to later learn that the trouble lies in ...

A plant-based diet does not have a uniform definition. For vegans, it means consuming only plant-derived foods, excluding meat, dairy, eggs or honey. However, a diet pattern that chooses a greater ...

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's Charles Perkins Center (CPC) has set out a medical science-backed plan for ...

The scientific evidence is indisputable: a diet rich in plant foods is one of the best ways to support good health. But with a variety of plant-based eating patterns available, how do you know which ...

The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...

Looking for some perspective in the kitchen? Here are 6 stellar food documentaries that will change how you see what’s on your plate.

New Dietary Guidelines are expected to be issued this year, and there may be major changes. For the first time, the guidelines advisory committee recommends that people favor plant protein over animal ...

Share on Pinterest New research suggests that a plant-based diet can offer similar nutritional benefits to the Mediterranean diet. Nadine Greeff/Stocksy A new study suggests that well-designed ...

Plant-based eating has solidified its place in mainstream nutrition as 2025 health rankings once again highlight the impressive benefits of diets centered around vegetables, fruits, whole grains, and ...