Running may look pretty straightforward on the surface: All you have to do is put one foot in front of the other. But when you break down each step and consider the ...

Unity's Mackenzie Pound takes a selfie with her teammates at the state cross-country meet on Saturday after earning ...

Jazlyn Forbes has made a significant shift in her athletic career, focusing exclusively on cross country after initially ...

The Bulldogs have the Big East champion, and coach Matt Roe has developed a strategy to keep his program among the best in ...

Jarred Stoner couldn’t remember the lyrics to “Tennessee Whiskey” when he was put on the spot. He definitely knows them once the music starts playing. Manheim Central’s senior isn’t a fan of country.

Closter became the first Block Island School girl to compete in the state championship meet. And getting there was no easy ...