A new study that tracked brain changes in more than 1,600 adults over 12 years found that eating may help keep the brain ...

There's a big caveat here.

Eat this, not that. This one food will cure everything. That food is poison. Cut this food out. Try this diet. Don't eat at these times. Eat this food and you'll lose weight. With society's obsession ...

How to prevent menopause weight gain and belly fat with diet. Dietitians reveal why plant-based foods can help with menopause ...

Following a healthy dietary pattern has been linked with slower brain aging and a lower risk of age-related cognitive decline ...

March is National Nutrition Month, a time to focus on making informed food choices and developing healthy eating habits.

Snacks are a convenient way to satisfy cravings, but they’re also an opportunity to get more nutrients—depending on what you’re snacking on. Snacks account for roughly 20 percent of the average ...

Healthy Basics classes are being offered for free in partnership with organizations around the world to help fill the gaps ...

Discover practical tips for families to create healthy eating habits, improve children's health, and enjoy mealtime together.

Simple foods, packed with vitamins and minerals, and combined with playful exercises at home, can make a real difference to a ...

Research has suggested that eating a lot of ice cream may be linked to a lower risk of developing type 2 diabetes. Despite ...