Leotards, bright colors, and leg warmers galore — there’s nothing quite like an 80s workout. But don’t let the sassy outfits and perky music fool you: If you’ve ever exercised with an '80s fitness ...

Over the past decade, women have gradually embraced living their lives sheathed in spandex. The shift from so-called "real clothes" to athleisure has long been a polarizing one, with critics lamenting ...

Working out is the best way to get fit and feel healthy. For decades, people have been trying out different workout routines and fitness trends to see what feels the best for their bodies. That’s also ...

If getting fit was one of your 2024 New Year's resolutions, you're not alone. And if you've already failed at that, taking one too many days off and ruining your gym streak, you are also most ...

A few weeks ago I sat down to watch the final season of Grace & Frankie and found myself yet again, like in every other season, completely entranced by Jane Fonda. It’s not just that she’s a wonderful ...

Fitness icon Denise Austin is still shaking it to the music 30 years later, and she's even recruited her daughter to do the same thing. The workout queen, 68, who rose to stardom thanks to her line of ...

Chrissy Teigen is the latest model to participate in Love magazine's advent calendar, and it might be the funniest one yet. Going braless in a bright blue leotard, thick white legwarmers and a red ...