Unlike many machines at the gym, the cable pulley has stood the test of time. That's because the cable pulley and cable crossover machines are some of the most versatile pieces of gym equipment, ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Looking for a new at-home workout that’s both efficient and easy on your joints? The best rowing machines ...

Rowing machines have long been lauded for their ability to provide a full-body workout, engaging multiple muscle groups simultaneously. This form of exercise is particularly beneficial for those ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We all know Costco as one of the country’s top wholesale retailers. You can buy almost anything there: ...

Reformer Pilates is a specialized workout that uses a machine called the reformer to add resistance to traditional Pilates exercises. The reformer consists of a carriage (the main portion) that moves ...

Whether you have full or limited equipment, this full-body circuit offers a time-efficient workout. It’s ideal for getting more done with minimal gear or navigating a crowded gym without waiting on ...

Apron belly exercises after 55 that improve core tension and posture, with form cues from Tyler Read, BSc, CPT.

Martoni Cardio Speeder is a seatless exercise bike that provides a full-body workout with its unique forward-leaning riding position.