The new study, conducted in mice, found that exercise triggers the release of a protein made in the liver. That protein ...

And they're actually pretty fun.

Exercise your brain,” experts advise people hoping to stave off dementia. But how? Stretching your brain might be the better ...

New research reveals how movement may protect your brain at a cellular level—and the findings could change how we think about ...

In an ambitious study, memory and learning abilities improved substantially after exercise among mice with a form of the ...

You’ve probably heard someone say exercise is “good for your head.” And you’ve probably nodded, filed it under vaguely true ...

Stretching your brain might be the better description. Do a crossword puzzle a day, and you may just get good at crosswords. Instead, research increasingly shows that a variety of habits and hobbies ...

Keeping your brain active through social interaction, learning new skills and regular exercise could play an important role ...

Here's exactly what to do.

In a new study, people who followed a moderate-to-vigorous aerobic exercise routine for a year had a noticeable drop in brain age, while those who stuck to their usual fitness routine saw a slight ...

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

“Exercise your brain,” experts advise people hoping to stave off dementia. But how? Stretching your brain might be the better description. Do a crossword puzzle a day and you may just get good at ...