Fittingly, the study showed that VO2 max scores were higher in more active states: DC (37.4 mL/kg/min), California (36.4 ...

Heart failure is a major health concern, especially for aging populations-it significantly increases mortality rates, and severely impacts quality of life for those affected. Exercise therapy has been ...

Heart failure is a major health concern, especially for aging populations—it significantly increases mortality rates, and severely impacts quality of life of those affected. Exercise therapy has been ...

Regular movement is one of the strongest tools for preventing heart disease. Following expert-backed exercise guidelines can significantly reduce cardiovascular risk and improve long-term health, even ...

In a groundbreaking discovery that’s reshaping our understanding of heart health, researchers have found that brief bursts of exercise lasting just minutes can slash heart disease risk by up to 50%.

You don’t build a stronger heart by punishing it. You build it by challenging it wisely. Somewhere between couch life and ...

Add Yahoo as a preferred source to see more of our stories on Google. Simple choices like taking the stairs instead of an elevator count as "incidental" exercise — and can reduce heart attack risks.

You don't need to spend hours in the gym to reduce your risk for heart disease. All it takes is a few short bursts of exercise throughout the day to improve your heart health, according to new ...

Cardiovascular disease, including heart failure, is the most common cause of death in Germany. Older people with pre-existing conditions are particularly affected by heart failure. The heart is no ...

You already know that working out can make you healthier and reduce your risk of heart disease. But new research is shedding light on a surprising reason for this result — and it all comes back to ...

Forget the pills — there’s new evidence that exercise may be as effective as medications in treating heart disease and diabetes. Doctors now advise everyone, from young children to older adults, to ...

Add Yahoo as a preferred source to see more of our stories on Google. Exercise has long been recognized by clinicians, scientists and public health officials as an important way to maintain health ...