One-hit wonders that still make you move There’s a particular rhythm to a Gen X workout playlist: nostalgia, high energy, and ...

Performances in N.Y.C. Advertisement Subscriber-only Newsletter The key to a great exercise playlist, our critic writes, is a mix of novelty and familiarity. By Lindsay Zoladz I have heard some truly ...

Been a while since we’ve talked about the intersection of health and music here at Riff Raff–not that it isn’t important. Since the concept of ripsters has moved past a hilarious thing I saw happen at ...

Music not only helps boost the intensity of your workout, but the right playlist can help you return more quickly to your resting heart rate to reduce cardiac stress. However, it can be cumbersome to ...

Most metalheads can probably agree that hard rock and metal are the best types of music to get you going in the gym. A recent study by Velotric Bike has revealed the Top 3 metal bands people listen to ...

From lifting your mood to blurring the limits of fatigue, music and the right playlist doesn’t just soundtrack your workouts – it changes the way you move WORDS: Joe Phelan Most of us can’t imagine ...