This is the first celebration of Heart Month (it comes every February) since the release of the updated dietary guidelines ...

Fatty fish such as salmon, sardines, trout, and herring are among the healthiest choices for heart and brain health, thanks ...

The human heart is a remarkable organ. It beats over 100,000 times a day, pumping blood and oxygen through a vast network of vessels that keep us alive. Scientists are constantly uncovering new ...

While people may assume only those who are overweight have to worry about the impact of a fatty heart, the reality is that thin people can also have this sometimes life-threatening condition. Excess ...

Research from Mount Sinai in New York previously revealed a high risk factor for heart failure that most of us may be unaware of: Pericardial fat. Regardless of overall body weight, pericardial fat ...

A groundbreaking 30-year study reveals that the secret to avoiding coronary heart disease isn't about choosing between fats ...

The word “fat” used to be the enemy. Today, the conversation has shifted from how much fat we eat to the type of fat we choose.

Fat deposits in muscles can increase the risk of a heart emergency For every 1% increase in muscle fat, there’s a 7% increased risk of death, heart attack or heart failure This risk was independent of ...