All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Waking up with a sore ...

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Sharon Robbins thought she was going to have to slow right down and give up a job she loved because of knee and back pain. Then, the team at AK Pain & Spine Center helped her find relief through a ...

When it comes to back pain, we have to start with a statistic that is, at the very least, sobering: 80% of adults have suffered, currently suffer, or will suffer from it at some stage in their lives.

One of the most common complaints from people suffering from chronic back pain is how stiff and sore their back feels first thing in the morning. For some, it seems random - almost like they’ve ...

Forbes contributors publish independent expert analyses and insights. Diane Omdahl is a Medicare expert who keeps her readers in the know. My back hurts so bad I can’t straighten up. My back pain is ...

For as long as I can remember, I’ve had a bad back. The feeling – more of a dull ache, less of a burning pain – has plagued me for so long that I’ve adapted to it and accepted that this is just the ...

Did your parent or a grandparent ever poke your back so you would pull your shoulders back? Or perhaps a teacher reminding you to sit up straight and at attention? Or maybe you (like me) have gotten ...