Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Some foods that cause bloating are beans, apples, salty foods, ...

You've probably been there. Bloating is a somewhat common, albeit frustrating, state of digestive distress characterized by the feeling of being uncomfortably full or swollen in your abdomen.

With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other ...

Some everyday foods can quietly trigger bloating, indigestion, and constipation without you realizing it. A gastroenterologist shares 7 foods you need to avoid.

That feeling of bloating is probably just your stomach taking longer time to break down foods which cause a build up of gas. Any of these foods could be the culprit. 1. Beans Porridge The ...

The festive season brings joy, but it can also disrupt digestion due to the consumption of rich foods, irregular eating ...

For some, nutritious foods can lead to unwanted bloating and tiredness instead of boosting energy levels. This often relates to our eating habits – high-fiber foods, specific carbs, raw ingredients, ...

Gastroenterologist Dr Saurabh Sethi has shared 7 simple tips to help reduce bloating after eating - and they're all things ...

Wheat-based foods contain gluten and other fermentable compounds that may trigger bloating, particularly in those with gluten sensitivity or irritable bowel issues. Fructose-rich fruits such as apples ...

We all have gas in our bodies, but some people experience uncomfortable amounts of it, making them look and feel bloated. Bloating is usually caused by three main conditions: swallowing excess air, ...

It’s a fact of life: bloating happens, and sometimes for seemingly no reason. Even if you usually eat a healthy diet, you may suddenly have to deal with a puffy stomach. If you regularly deal with ...

Bloating occurs when the abdomen becomes visibly distended. Bloating may be accompanied by cramps and a physical feeling of fullness in the stomach. Men often experience bloating as a result of ...